Lower Back Exercises – Transversus Abdominus Strengthening Level 3
![](https://calgarycorephysio.ca/wp-content/uploads/2023/03/transverse-abdominus-level3.jpg)
In this quick video, Tim will show you a further progression of the Deep Abdominal Contraction – Abdominal contraction with leg lift and leg movement.
Your lasting recovery is our priority.
Let’s get you better:
![](https://calgarycorephysio.ca/wp-content/uploads/2024/02/calgary-core-physio-lasting-recovery-1200x1200.jpg)